Physio Wellness MOT Package
Who would benefit?
- Anyone who has been moving less than normal.
- If working from home has brought on new aches and pains.
- Those returning to sport, gym or hobbies after a break.
- Anyone feeling stressed, tired or sleeping poorly.
- People with old injuries that keep “flaring up”.
What’s included?
- Initial consultation and full history taking.
- Movement screening and functional assessment.
- Two tailored treatment sessions (e.g. hands-on therapy, rehab).
- Personalised exercise programme to support long-term results.